“Do not be carried away by varied and strange teachings; for it is good for the heart to be strengthened by grace, not by foods, through which those who were so occupied were not benefited,” Hebrews 13:9 says.
For many of us the quest for ‘Healthy Living’ is an ongoing process. Our bodies are so unique in the way we process and digest foods. We’re individual in our tastes and how our bodies respond with a particular way of eating.
One thing that keeps coming back to me over and over and over again are these three principles taken from the book, “What The Bible Says About Healthy Living” by Rex Russell, M.D.
1. Eat the Foods God Created for You.
2. Don’t Alter God’s Design.
3. Don’t Let Any Food or Drink Become your God.
Keeping these three principles in mind, you can move forward and create ANY eating plan that will serve your body well. I love that God keeps it so simple. There is NEVER any confusion when you go to Him and allow Him to flow in and through you with wisdom, understanding and knowledge. His ways are so much higher, but He shares His ways by giving us the Mind of Christ.
Press into Him. Seek Him first. He will add everything else you need if you do.