My child, anxiety in your heart weighs it down, but a good word makes it glad. Speak words of life to your heart. Encourage and build yourself up in the faith. You can not be in a good position to encourage others if your heart is downcast. Hope in Me and I will lift you up. Proverbs 12:25 Psalm 42:5

“Father, I place my hope in You alone. All of my help comes from You. Help me to speak encouraging and uplifting words to myself and others. Set a guard over my mouth Oh Lord, keep watch over the door of my lips. Let the words of my mouth and the meditation of my heart be acceptable in Your sight, O Lord, my Rock and my Redeemer. Psalm 141:3 Psalm 19:14